Fold Your Way to Happiness Through the Inspiring Philosophy of Senbazuru
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Slow down, find joy in each moment, and discover how the art of folding paper can lead to a happier, more hopeful life in this inspiring book from Michael James Wong, a leading voice in the global mindfulness movement. Order at any of the above retailers and fill out the form below to receive this special offer.
MORE ABOUT THE BOOK:
In Japan, the paper crane is a symbol of peace, hope, and healing. It is considered the “bird of happiness,” a mystical and majestic creature that according to myth can live for a thousand years. Tradition has it that if a person were to fold one thousand paper cranes in a single year, they would be gifted one special wish that would grant long life, healing from illness or injury, and eternal happiness. The tradition of folding one thousand paper cranes is called Senbazuru (“sen” meaning “one thousand” and “orizuru” meaning “paper crane”). In this book, renowned yoga and meditation teacher Michael James Wong brings Senbazuru to life as an inspiring philosophy that encourages slowing down and taking many small steps on our own personal path. This is a book of small steps and gentle wisdoms to heal your soul and help you find your own path to happiness.
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ABOUT THE AUTHOR:
Michael James Wong is a leading voice in the global movement for modern mindfulness, community activist, yoga and meditation teacher, speaker, and author. In 2016, Wong founded Just Breathe, an organization focused on bringing mindfulness into the real world and building strong supportive communities of likeminded people. Just Breathe events have brought together over 50,000 people for breathtaking and breath-making moments that are curated in collaboration with some of the most iconic international spaces, including the British Museum and Tate Modern Turbine Hall. In 2019, Wong was named in Balance Magazine's 2019 Wellness 100 list. Wong has been featured in the Guardian, London Times, Telegraph, GQ, Men's Health, Women's Health, Huffington Post, Mind Body Green, BBC Radio, Yahoo! News, and many more news outlets, and he has lectured at the University of Brighton, the University of Bristol, and Loyola Marymount University in Los Angeles, California, about the benefit of meditation and mindfulness as a way to reduce stress and amplify our own well-being.
